We well know that spending many hours in front of the screen is detrimental to our health, the consequences of this we feel with various symptoms, among them we can mention some such as: back-neck pain, eye strain, headache, tiredness, physical fatigue and the fearsome Carpal tunnel syndrome for computer scientists.
All of this can be avoided with a correct posture in front of the screen, blinking constantly and scheduling temporary breaks. There are even programs that help us perform exercises on the computer during use, in the category of health can get more information about them.
In BlogGuik they have made an infographic of the 10 common evils of constant computer use, with simple measures to avoid them. I recommend you see it and share it 😉
